FAQ
WHEN WAS ACCESS BARS FIRST USED?
The first Access Bars session was run over 35 years ago by Access Consciousness founder, Gary Douglas.
WHAT IS IT LIKE TO RECEIVE AN ACCESS BAR SESSION?
Access Bars® can feel like hitting the delete button on your computer's cluttered hard drive - only this time, you're creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you've been seeking.
IS ACCESS BARS® SUITABLE FOR CHILDREN OR STUDENTS?
Absolutely! It is a gentle, non-invasive tool that helps children and students improve focus, reduce exam anxiety, and foster a greater sense of emotional resilience and inner peace.
IS ACCESS BARS® SAFE FOR PREGNANCY?
Absolutely! It is a gentle, non-invasive tool that helps children and students improve focus, reduce exam anxiety, and foster a greater sense of emotional resilience and inner peace.
CAN ACCESS BARS® INTERFERE WITH MEDITATION OR OTHER MODALITIES?
Access Bars do not interfere with any conventional or alternative treatments or therapy. Most people find that Access Bars enhances the effects of their meditative practice and in many instances, life becomes a meditation, and they react much less to life's stressors.
WHERE IS ACCESS BARS® BEING USED?
Access Bars is a potent and pragmatic tool used by families, schools, businesses, athletes, psychologists, artist and even in prisons. Employers are now integrating 30-minute Access Bars 'recharge' sessions into their workplace well-being programs to increase productivity, creativity and morale amongst their staff
HOW POPULAR IS ACCESS BARS®?
The Access Consciousness tools, including Access Bars, have been introduced to more than 600,000 people in over 170 countries. Sessions and classes are available worldwide.
WHAT HAPPENS DURING A SESSION?
The client lies on a massage table or sits on a chair while a practitioner lightly holds specific points on the head. A session can last between 30 and 90 minutes, after which most people report feeling more relaxed and calmer.